The Art of Blooming

S01 E09: Becoming Consciously Sober and Re-Connecting with Your Intuition with Beth Bowen from Sober Stories

Episode Summary

Join us this week as we talk to Beth Bowen, Sober Coach and founder of the Sober Stories community and podcast, to discuss all things living an alcohol-free life and the impact alcohol intake has on our intuition, life choices, and health.

Episode Notes

Join us this week as we talk to Beth Bowen, Sober Coach and founder of the Sober Stories community and podcast, to discuss all things living an alcohol-free life and the impact alcohol intake has on our intuition, life choices, and health.

In this episode we discuss:

• Beth’s journey to her Sober lifestyle
• Copying mechanisms that keep us in patterns that no longer serve us
• Mariah and Daniela’s experiences with alcohol/substances and how they’ve changed their relationship with it
• The first steps to becoming Sober Curious

Guest Information:
Guest Name: Beth Bowen
Guest Business Name: Beth Bowen and Sober Stories
Guest Website: https://bethbowen.co/ https://wearesoberstories.com/
Guest Instagram: https://www.instagram.com/bethbowen_/ https://www.instagram.com/wearesoberstories/

Special thanks to our producer Jon from Wayfare Recording Co.

Connect With Us:
Podcast Website: https://www.theartofblooming.co/
Podcast Instagram: https://www.instagram.com/artofbloomingpodcast/