The Art of Blooming

S01 E04: Two of Cups: The Evolution of our Female Friendships as we Grow and Change

Episode Notes

Join us as we chat about all things friendship and the evolution of friendships as we grow and change. We also share how we first met and how we’ve created an intentional friendship with each other and how you can do it too.

In this episode we discuss:

- What **intentional friendships** mean to us and why we’re making them a priority

- Should we be creating **friendship contracts?**

- How to communicate our needs and expectations so we’re on the same page

- How to grieve and move through **friendship breakups/heartbreak** and how to find the courage to make new friends again

- How to grieve and move through **friendship breakups/heartbreak** and how to find the courage to make new friends again

- How do we navigate **jealousy and competitio**n in our friendships

- Why do we **prioritize** our **romantic relationships** over our female friendships?

- Being single and having friends in romantic relationships

- How we can be better at **nurturing our friendships and find the time to connect regularly

**Special thanks to our producer Jon from Wayfare Recording Co.

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